Hugo Nunes

Clinical psychologist

Licensed and Master’s Degree in Clinical Psychology from ISPA. Psychodrama and Group Therapy Psychotherapist certified by the Portuguese Society of Psychodrama. EMDR Level 2 Practitioner. IFS (Internal Family Systems) and IFIO (Couples Therapy) Therapist, certified by the IFS Institute. Somatic Experiencing (SE) Therapist.

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Understanding our experience as human beings is possible through a lens that acknowledges how the body, mind, and emotions are influenced by the different experiences in our lives, which in turn shape how we perceive the world, how we relate to others, and to ourselves. I approach the human being as someone who possesses a personality with various parts, which are often in conflict and can limit us. These parts include protective parts that are present to avoid suffering, as well as more reactive and extreme parts that emerge when discomfort is already present. Based on therapeutic goals established at the beginning of the process, I invite you to reflect together on difficulties, perceived limitations, triggers of uncomfortable experiences, behavioral patterns, relational challenges, self-esteem, identity, goals, and solutions. It is a joint journey, guided by psychotherapeutic intervention models based on scientific evidence

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