Master's Degree in Clinical Psychology, specialized in Cognitive-Behavioral Therapy by the University of Coimbra. PhD in Applied Psychology from the University of Minho (in partnership with University College of London). With training in Compassion-Focused Therapy and Mindfulness-Based Therapy.

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In my clinical practice, I believe that the models must be adapted to each case, individually, and privileging the trajectories and values ​​of each person. I believe that the definition of the individual goals, which take into account the values ​​of each person, is key. These aims will allow the intervention plan to be co-built. I also believe in establishing a therapeutic relationship based on empathy, trust and respect for individual choices, which allows us to identify patterns of functioning and to define paths for change. In addition, my career has a strong focus on mental health research, which informs my clinical practice, and allows me to provide strategies with empirical support.